Home DIY & Cleaning Simple aromatherapy shower steamers you can make quick

Simple aromatherapy shower steamers you can make quick

by Ruth
Shower steamers in mold drying with essential oils and empty bowl next to the mold.

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What are Shower Steamers?

To be honest, up until this year, shower steamers which are also known as Shower melts were nowhere on my Radar.

I’d heard of standing in a steaming shower to help support wellness.

Truth be known, before kids I had been known for standing in a steaming shower for as long as the hot water lasted.

I like breathing in the steam and how it opens up my lungs and relaxes me.

But then Shower Steamers entered my life.

Hello, awesomeness.

Shower Melts / Shower Steamers are made to sit in a corner of your shower away from the main flow of water.

The way I use my Shower melt is I place the homemade Shower steamer pod on the seat in my shower.

I know everyone doesn’t have a shower seat so placing it in the far corner of your shower works great too.

The shower disk will slowly dissolve from the small amount of shower water it gets. As the shower disk melts it releases whatever Essential oil you have added to them.

This gives you an amazing aromatherapy session right there in your shower as you breathe in the steam and vapors.

Now I know you can buy these in the store but I don’t want to pay $16+ for something that goes down the drain so fast.

I’m a bit frugal.

But with kids running around, I’m no Martha Stewart either.

DIY projects must be fast, easy and inexpensive. This project fits all those requirements.

Essential oils and baking soda laid out on a table to ready to make shower steamers.

*This post contains affiliate links to the essential oils and other products I talk about in the post. The statements made and the products mentioned on this website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please talk with your medical professional before using essential oils. 

 

What do you need to make simple shower steamer pods?

Baking soda

Essential Oils

Water

Silicone molds or muffin tin

Glass bowl

Metal spoon

Pretty much most of this you probably already have in your home.

 

How do you make a homemade shower melt?

  1. Add baking soda to a glass or metal bowl.
  2. Add essential oils
  3. Add water
  4. Stir till it is a pasty consistency
  5. Measure out mixture into Silicone molds or cupcake tins
  6. Allow pod to dry and harden

I have super in-depth instructions down below so you can whip these out fast.

But first, let’s answer a few questions that most people new to DIY Shower Disk and essential oils have about this project.

 

Essential oils, silicone molds and baking soda laid out on a table to ready to make shower steamers.

 

Can you use shower bombs in the bath?

The answer to this question relies on how much essential oil is used.

Following the recipe in this post, I would suggest not using the Shower melts in the bathtub if you plan on soaking and sitting in the water.

The reason for this is the amount of oils being used.

This recipe calls for more essential oils than what I would use in a bath bomb.

Bath bombs are used when you are planning to sit and soak in a tub.

So in a bath bomb or salt bath recipe, I would use a lot less essential oils.

Too much essential oil used in a bath can cause skin irritation and can cause a reaction.  No one wants a chemical reaction to essential oils. They are not fun.

I use a higher amount of essential oils for this recipe because it needs to be released aromatically and some of it will end up going down the drain. This higher amount is safe to use because a large majority will never touch your skin.

 

Essential oils, silicone molds and baking soda laid out on a table to ready to make shower steamers.

 

Can you use essential oils in the shower?

Yes you can definitely use essential oils in the shower.

Essential oils are actually a part of every product I use in the shower from the shampoo and conditioner I use to the body wash and shave oil.

I love that Young Living, who I get my essential oils from, is a company that creates products for your whole home.

This way you can ditch the toxic personal care products you been using and switch to a healthier version using essential oils.

Another great way to use essential oils other than in personal care products and in shower steamers is to place 2-3 drops of essential oil on a wet washcloth and then placing the washcloth to your face and inhaling the oils.

 

Shower melts drying in colorful silicone molds

 

How long does it take to make shower steamers?

From grabbing all my ingredients, mixing and then drying time it takes me about an hour.

Most of that is drying and cooling time. Actual work time is under 20 minutes and I’m not super fast at it.

I’ve tried several ways to dry these so they form a hard disk.

First, I tried to freeze them to dry them out.

But once I removed them from the freezer they just melted and made a mess. So storage outside of the freezer was a no go.

To be honest, I’m too impatient to do the whole air drying thing. Which is probably in truth the smartest way. 

So into the warm oven, they go. I will say when you open the oven be prepared for your eyes to water when the vapors get released.

 

How do you make shower melts with essential oils?

 

Basic aromatherapy shower steamer recipe

Basic aromatherapy shower steamer recipe

Yield: 6 pods
Prep Time: 15 minutes
Active Time: 30 minutes
Total Time: 45 minutes

These simple DIY aromatherapy shower steamers are great for supporting wellness and relaxation while you shower. The number of Steamer pods you make is based on the size of your mold and how much you fill each mold.

Materials

Tools

  • Silicone Molds or Muffin Tin
  • Glass bowl
  • Metal Spoon

Instructions

  1. Measure 1 cup of Baking soda into a medium size glass bowl
  2. Add 10-15 drops of essential oils
  3. Add water starting with 4 tablespoons and stir.
  4. Add more water till it reaches a dry/ pasty consistency
  5. Add Steamer mixture to molds
  6. Baking in a 250 oven for 20 mins till dry and hard.
  7. Allow to cool.
  8. Store in an air tight container.

Notes

Place one pod in the corner of your tub or shower. Turn on warm to hot water for shower. Allow pod to dissolve as you shower. Inhale and enjoy steam.

If stored in an air tight container shower steamer pods should last a month or two.

You can add a drop of food coloring if you want a colored shower pod. One drop goes along way. Before using any coloring, I would think about the possibility of staining any surfaces the pod comes into contact. If this is a worry, I would avoid using coloring.

 

 

 

Essential oil shower melts with a glass weck jar

 

Recipes for different Shower Steamers

 

For wellness- (using Young Living Premium Starter Kit Oils)

10 Drops Raven

5 Drops Peppermint

5 Drops Lavender

 

For Relaxation- (using Young Living Premium Starter Kit Oils)

15 Drops Stressaway

5 Drops Lavender

For Energizing Boost- (using Young Living Premium Starter Kit Oils)

10 Drops Citrus Fresh

10 Drops Peppermint

 

 

 

 

 

Shower melts drying in colorful silicone molds

 

When and How to use these Shower steamers

 

You can use them anytime you take a shower.

I created the wellness recipe for supporting the respiratory system.

So this is a great go-to essential oil use for winter wellness.

The Young Living Essential Oil Blend Raven which is the main part of this recipe has:

Eucalyptus

Wintergreen

Peppermint

Camphor

and lemon

All these essential oils are known for helping to invigorate your senses and support the respiratory system.

(All three oils, Lavender, Peppermint and Raven, in this recipe are apart of the Young Living Premium Starter Kit)

I like to place the shower steamer pod in a corner of my shower or tub away from the main flow of water. This way the pod gets a light misting of water spray that allows it to dissolve slower.

As the shower disk dissolves, it releases the essential oils into the air so that they are picked up by the steam created by the warm shower.

I then relax and deeply inhale the steam and oils.

Once the Shower pod is completely dissolved I rinse my body and feet well to insure there is no left over residue and then I do a quick rinse of the tub and shower.

These shower pods can be used with older kids but I would make sure there is always a parent or an adult in the room to supervise.

NOTE- It’s not recommended to use Camphor or Eucalyptus around small children or infants. If you want to use a shower pod for them I would use Frankincense, Lemon and Lavender in a pod at 4 drops each.

If you have questions regarding using essential oils safely around your children check out our super simple Safety Sheet.

young living premium starter kit layout on a white background

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2 comments

michelle May 21, 2019 - 11:12 pm

Would you recommend setting these on some sort of dish/plate/soap holder with or without holes in it to help make it last longer? Or are they meant to only last for one shower? Thanks

Reply
Ruth May 30, 2019 - 12:18 pm

I actually place them in a corner of the shower and they last about two showers but I have noticed that they don’t smell as strong after the first shower. but I think I would put it in a dish holder with holes so that it doesn’t sit in water. Great question!

Reply

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